The Best Wellness Retreats in Asia

The Four Seasons Resort Bali at Sayan is one of the best wellness retreats in Bali. Like many of the island’s wellness resorts, it’s located in the spiritual haven of Ubud. The hotel boasts 60 suites and villas surrounded by lush gardens and a phenomenal spa with treatments inspired by local healing traditions.

Need to know: Learn a new skill and immerse yourself in Balinese culinary tradition by taking part in a market tour and cooking class during your stay, preparing some of Bali’s most beloved and delicious dishes.

Another of Bali’s most renowned hotels, Como Shambhala seems like a natural extension of the dense jungle in which it’s ensconced. Experiences range from water purification ceremonies to guided herb walks, and the spa offers personalised Wellness Paths to help you make the most of your time here.

Need to know: In addition to a plethora of holistic and traditional wellness therapies, COMO Shambhala has recently introduced Health-Tech therapies, which use cutting edge technology to enhance your treatment plan.

Fivelements Retreat is an ideal choice if you’re looking for a holistic wellness experience that combines traditional healing with plant-based cuisine and exceptional luxury. Located in Ubud, it has a Healing & Wellness Village with its own laboratory, yoga spaces, healing pool and private treatment rooms. 

Need to know: Fivelements offers five types of guided retreats ranging from three to 14 nights, including one with a specific focus on feminine energy and another designed for couples.

Seaside relaxation is the overarching theme at Kamalaya, a comprehensive wellness sanctuary on the shores of Koh Samui. Here you’ll find specialised programmes dedicated to movement, longevity, emotional resilience, digestive health, immunity, sleep and many other aspects of well-being.

Need to know: To promote full immersion in the experience, Kamalaya asks guests to refrain from using digital devices in most communal areas of the retreat.

Six Senses Yao Noi is one of several wellness retreats in Asia that are also part of our Positive Impact Collection. Set on the coast of Koh Yao Noi, this resort is just as committed to self-sufficiency and environmental conservation as it is to ensuring that each guest finds the perfect balance of relaxation and adventure.

Need to know:  A private full day tour of Phang Nga Bay using the hotel’s speedboat is a great way to get out and see the area and national park during your stay.

Located in Hua Hin on the Malay Peninsula, Chiva-Som is a pioneer of wellness travel in Thailand. Experiences here are designed to inspire lasting change in your lifestyle and health, from physiotherapy and fitness classes to breathwork sessions, sound healing and chakra balancing.

Need to know: Open for more than three decades, Chiva-Som was one of the first wellness resorts in all of Asia

Ananda in the Himalayas has earned a reputation as one the best wellness retreats in India – and indeed the world. Set above Rishikesh and backed by the Himalayas, this sprawling estate addresses every aspect of wellness. Here you can enjoy authentic Ayurvedic treatments, follow a personalised yoga programme and join workshops with wellness experts. 

Need to know:  Your personalised stay starts with a consultation with the ayurvedic doctor, who’ll determine your Dosha – Vata, Pitta or Kapha, and tailor your treatments and food plan accordingly.

From the moment you arrive at Six Senses Vana, each experience will be specifically tailored to your goals and needs. This holistic wellness retreat in Dehradun provides bespoke programmes based on detailed health screenings and consultations. You’ll even be provided with comfortable clothing to wear throughout your stay.

Need to know: The retreat’s Salana restaurant features a long communal table which brings guests together over dinner. It’s a great way to create connections and share support throughput your wellness journey.

The mineral hot springs of Ise-Shima National Park are a core element of the healing experience at Amanemu. Inspired by traditional Japanese ryokans, this serene sanctuary invites you to sink into your own private onsen or head to the expansive spa for hydrotherapy, herbal healing and more. 

Need to know: In addition to wellness rituals, you can also take a lesson in sacred dance or explore the nearby shrine of Izawa-no-miya and the surrounding forests on a forest bathing activity.

Joali Being isn’t just a wellness retreat – it’s a whole island. This hotel is located in a secluded section of the Maldives and based on biophilic design, which promotes harmonious connections between humans and nature. Its innovative approach to wellness is based on four pillars: mind, skin, microbiome and energy.

Need to know:  JOALI Being welcomes families of all ages, and has a specially curated programme of activities and wellbeing treatments for children and teenagers.

The Brando is among the world’s best luxury wellness retreats and is one of our favourite private island resorts. Its Varua Te Ora Polynesian Spa offers massages, facial treatments, meditation, yoga, sound baths and more. Each experience here is imbued with ancestral wisdom and Polynesian traditions.

Need to know: The Brando collaborates closely with Tetiaroa Society, an organisation dedicated to preserving the natural environment and cultural heritage of the Tetiaroa Atoll.

Boasting unparalleled privacy and seemingly endless space, Zannier Hotels Bãi San Hô is a sweeping seaside resort in Phu Yen, near Quy Nhon. Its fabulous Hoa Sen Spa makes it one of the top wellness retreats in Vietnam, with a long list of rituals, therapies and treatments that highlight natural and locally sourced products.

Need to know:  For direct beach access, choose to stay in one of the beach pool villas, or, select a hilltop pool villa for stunning views of the resort gardens and out to the sea.