A walk along the Inca Trail Peru

What to Pack for a Trip to Peru

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Published on: June 14th, 2018

Last updated: September 25th, 2024

If you're wondering what to pack for a trip to Peru, look no further.

Our experts have weighed in on the essentials; with frequently changing weather and a range of climates, it's best to be as prepared as possible.

Lots of layers, sun protection, and a plan to deal with the altitude are just a few must-haves for your trip. Check out our comprehensive packing list here.

Lares Trek, Peru

What to pack if you're going on a trek

Clothing

Often the days are warm but temperatures drop at nighttime, particularly when you are at high altitudes (Cusco, Machu Picchu, Lake Titicaca) so layers are a must in case you need to adjust to the changing temperature (it can be sunny one moment, snowing the next!).

  • Fleece sweater
  • Light rain jacket or poncho as well as a cold-weather jacket
  • Convertible trousers/shorts
  • Hat
Asungate Trek, Peru

  • Broken in hiking boots
  • Gloves and wool hat for evenings
  • Breathable t-shirts for hiking
  • At least 4 pairs of comfortable, warm socks

Typically, you can expect to be hiking in a t-shirt or shirt, with shorts or trousers (depending on how warm you get when you hike). It’s good to carry an extra layer in your day backpack, as well as a waterproof outer shell jacket and trousers, in case it really starts pouring.

Lares Trek, Peru

Extras

Aside from the below, make sure you…

  • A good, small backpack to carry with you during the day
  • Camera with a good strap, in case you want to carry it on your body
  • Sunglasses
  • Sunscreen
  • Insect repellant
A walk along the Inca Trail Peru

  • Binoculars (optional)
  • Headlamp
  • Trekking poles (keep in mind the metal ends must be covered as part of the trail rules)
  • Refillable water bottle (hydration bags are recommended
  • Toilet tissue in small, handy-pack size and a small personal towel

Lastly, you may want to buy some souvenirs, so make sure you leave some space in your luggage for these!

Attraction Tipon, Peru
dawn-amazon-river-peru

Amazon cruises and jungle tours

Clothing

  • Comfortable, waterproof walking shoes (hiking boots are best)
  • Lightweight t-shirts
  • Long trousers and long-sleeved shirts (to deter mosquitos)
  • Extra socks
  • Waterproof jacket
  • *Rubber boots and waterproof ponchos are provided for wetland excursions.

During meals in the dining room, guests are asked to wear casual clothing and shoes.

village-jungle-amazon

Extras

  • Wide-brimmed hat
  • Sunscreen
  • Mosquito repellent
  • Torch, as a lot of lodges don’t have power at night.
  • Day pack
  • Personal toilet roll

A few tips on altitude...

Your trip has been designed with your health in mind. Although everyone copes with it differently, we have a few key tips for adjusting to the altitude.
  • Rest and take it nice and easy the first few days as your body adjusts
  • Keep hydrated, with water, and avoid too much of the things that will dehydrate you (alcohol and coffee)
  • A glass of water on the bedside table will help keep your throat and mouth from getting too dry when sleeping at altitude with less oxygen

  • Avoiding big, greasy heavy meals will also help you get acclimatised better
  • If you feel unwell, let your guide or hotel staff know. They will get you down to a lower altitude, or get some oxygen and, if needed, get you help from a medical professional
  • The locals also swear by the leaves of the coca plant. We’ve also found muña tea helpful, as well as candy sweets.
salkantay-trek-peru

Feeling inspired? Get in touch to start planning your perfect Peruvian adventure today...

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